mind/body

July 2011 Self Care Retreat: Movement

by Valerie on July 2, 2011 · 7 comments

July 2011 Self Care Retreat: Self Care Through Connecting with Family, Friends & Pets

by Valerie on July 28, 2011 · 3 comments

July 2011 Self Care Retreat: Self Care Through Creativity

by Valerie on August 8, 2011 · 4 comments

On Birthdays and Types and Movement

by Valerie on October 16, 2011 · 5 comments

On Habits, Resolutions, Intentions, Challenges and New Year’s

by Valerie on January 5, 2012 · 12 comments

Self Care Retreat for July

by Valerie on July 2, 2011 · 4 comments

Sunrise Time

by Valerie on April 19, 2011 · 7 comments

Take Back Your Health

by Valerie on October 29, 2011 · 4 comments

The Possibility that Comes with the End of Daylight Savings Time

by Valerie on November 6, 2011 · 4 comments

There are Green Juice Stains on My Yoga Mat

by Valerie on June 18, 2011 · 3 comments

Urban Women’s Yoga Retreat

by Valerie on January 8, 2012 · 4 comments

Week in Review

by Valerie on August 8, 2011 · 3 comments

Week in Review

by Valerie on August 16, 2011 · 1 comment

Week in Review, Long Weekend Edition

by Valerie on September 6, 2011 · 1 comment

Week in Review, On Earthquakes and Hurricanes

by Valerie on August 29, 2011 · 0 comments

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