yoga

January Goals & Blog Update

by Valerie on January 2, 2010 · 12 comments

July 2011 Self Care Retreat: Meditation & Inward Reflection & On Losing My Voice

by Valerie on July 16, 2011 · 3 comments

July 2011 Self Care Retreat: Movement

by Valerie on July 2, 2011 · 7 comments

On Birthdays and Types and Movement

by Valerie on October 16, 2011 · 5 comments

On Gratitude

by Valerie on July 23, 2009 · 11 comments

On Habits, Resolutions, Intentions, Challenges and New Year’s

by Valerie on January 5, 2012 · 12 comments

Self Care Retreat for July

by Valerie on July 2, 2011 · 4 comments

Summer Solstice Retreat with Kimberly Wilson

by Valerie on June 21, 2009 · 10 comments

Sun Salutations with Shiva Rea

by Valerie on May 17, 2010 · 2 comments

Sunrise Time

by Valerie on April 19, 2011 · 7 comments

Teal Toes Charity Yoga Class

by Valerie on September 22, 2009 · 2 comments

There are Green Juice Stains on My Yoga Mat

by Valerie on June 18, 2011 · 3 comments

TranquiliT All-in-1 Update

by Valerie on September 18, 2009 · 3 comments

Tuesday Night Yoga

by Valerie on May 4, 2010 · 10 comments

Tweaked

by Valerie on September 1, 2010 · 2 comments

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About Valerie

My name is Valerie and I am passionate about thriving in all aspects of life – professional and personal. For me that means working long hours as an attorney in private practice and strategizing to balance the demands of job with my interests in food, healthy and mindful living, and my love for lists and planning.
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