mind/body

Dancing Into the New Year

by Valerie on December 28, 2012 · 6 comments

December Sanity Challenge

by Valerie on December 15, 2011 · 36 comments

December Sanity Challenge 2012: Sleep, Move, Dance & Stretch

by Valerie on December 2, 2012 · 12 comments

December Sanity Challenge Wrap-up And A Monthly Recap

by Valerie on December 31, 2011 · 7 comments

December Sanity Retreat 2013–Mindfulness

by Valerie on December 21, 2013 · 10 comments

February – Day in the Life

by Valerie on February 9, 2014 · 0 comments

Food & Friendship at Great Sage

by Valerie on July 3, 2011 · 6 comments

Giveaway: Take Back Your Health Conference, October 22-23, 2011

by Valerie on August 16, 2011 · 27 comments

Happy New Year & December Sanity Challenge Wrap-up

by Valerie on January 1, 2013 · 2 comments

July 2011 Self Care Retreat Wrap-up

by Valerie on August 11, 2011 · 3 comments

July 2011 Self Care Retreat: Food and Self Care

by Valerie on July 23, 2011 · 1 comment

July 2011 Self Care Retreat: Meditation & Inward Reflection & On Losing My Voice

by Valerie on July 16, 2011 · 3 comments

July 2011 Self Care Retreat: Movement

by Valerie on July 2, 2011 · 8 comments

July 2011 Self Care Retreat: Self Care Through Connecting with Family, Friends & Pets

by Valerie on July 28, 2011 · 4 comments

July 2011 Self Care Retreat: Self Care Through Creativity

by Valerie on August 8, 2011 · 4 comments

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