mind/body

July 2011: Self Care Retreat

by Valerie on July 2, 2011 · 4 comments

July 2012 2nd Annual Self-Care Retreat: Movement

by Valerie on July 16, 2012 · 6 comments

July 2012 2nd Annual Self-Care Retreat: Support and Connection

by Valerie on July 7, 2012 · 14 comments

July 2012 Self-Care Retreat: Check-in

by Valerie on July 6, 2012 · 0 comments

July 2012 Self-Care Retreat: Check-in & Some Thoughts on Food and Self-Care

by Valerie on July 2, 2012 · 10 comments

July 2012 Self-Care Retreat: Creativity

by Valerie on July 26, 2012 · 4 comments

July 2012 Self-Care Retreat: Inward Reflection

by Valerie on July 29, 2012 · 4 comments

July Self-Care Goals

by Valerie on July 6, 2013 · 12 comments

New Obsession: Dance Trance DC

by Valerie on September 1, 2012 · 9 comments

On 2014 and Blogging and Instagram

by Valerie on March 16, 2014 · 1 comment

On Birthdays and Types and Movement

by Valerie on October 16, 2011 · 8 comments

On Habits, Resolutions, Intentions, Challenges and New Year’s

by Valerie on January 5, 2012 · 17 comments

On Infusing Some “New” Into My Yoga Practice

by Valerie on July 23, 2013 · 12 comments

On Pumpkin and Fall: A This and That Post

by Valerie on September 27, 2012 · 1 comment

Return to Yin

by Valerie on February 12, 2013 · 2 comments

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